Hi. I thought I would restart this habit and share a little positivity. I hope you’re doing ok, considering *gestures… somewhat haphazardly at this point.* The things.
I really like the duo Jake & Shelby. They have a new album out, “Learning to Love”. I really like their sound.
Once I had a therapist encourage me, when I was really going through it, to create a space of safety within my mind- so that at least my own thoughts about myself would be kind. If you’re struggling, maybe think about doing that- think about how you’re caring for yourself in your own thinking. May your mind be a safe place for you.
You’re doing your best. It’s enough. You’re enough. The world is a better place because you’re here.
♥️
